Non-vegetarian Lunch or dinner

Chicken Keema nutrition

Name: Chicken Keema
Cuisine: Indian

Chicken Keema has approximately 24g protein, 250 calories, 4g carbs, and 16g fat per 150g. The estimated cost is ₹80, which works out to 3.0g protein per ₹10.

Is Chicken Keema good for protein?

Chicken Keema gives 24g protein for 250 calories. That makes it a strong protein option compared with many Indian meals. Use it with the full database when you want to compare protein, calories, cost, and serving size across common foods like dal, paneer, eggs, chicken, idli, dosa, rice, and curd.

Meal swaps for better macros

Pair it with a lean protein source or compare related foods below to adjust calories and protein.

Related Indian foods

Chicken Biryani22g protein, 450 cal →Tandoori Chicken (2pc leg)30g protein, 260 cal →Chicken Curry28g protein, 300 cal →Butter Chicken26g protein, 420 cal →Chicken Breast (grilled)31g protein, 165 cal →Fish Curry (Pomfret/Rohu)24g protein, 220 cal →

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