Egg Breakfast

Boiled Eggs (2) nutrition

Name: Boiled Eggs (2)
Cuisine: Indian

Boiled Eggs (2) has approximately 12g protein, 140 calories, 1g carbs, and 10g fat per 2 eggs. The estimated cost is ₹16, which works out to 7.5g protein per ₹10.

Is Boiled Eggs (2) good for protein?

Boiled Eggs (2) gives 12g protein for 140 calories. That makes it a useful protein option compared with many Indian meals. Use it with the full database when you want to compare protein, calories, cost, and serving size across common foods like dal, paneer, eggs, chicken, idli, dosa, rice, and curd.

Meal swaps for better macros

Egg White Omelette (3 whites): +3g protein, -8g fat. All protein, almost no fat

Related Indian foods

Egg Biryani16g protein, 380 cal →Egg Bhurji14g protein, 220 cal →Omelette (2 eggs)13g protein, 190 cal →Egg Curry14g protein, 250 cal →Anda Paratha12g protein, 280 cal →Egg Fried Rice12g protein, 350 cal →

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