Egg Breakfast

Egg Bhurji nutrition

Name: Egg Bhurji
Cuisine: Indian

Egg Bhurji has approximately 14g protein, 220 calories, 4g carbs, and 16g fat per 2 eggs scrambled. The estimated cost is ₹25, which works out to 5.6g protein per ₹10.

Is Egg Bhurji good for protein?

Egg Bhurji gives 14g protein for 220 calories. That makes it a useful protein option compared with many Indian meals. Use it with the full database when you want to compare protein, calories, cost, and serving size across common foods like dal, paneer, eggs, chicken, idli, dosa, rice, and curd.

Meal swaps for better macros

Pair it with a lean protein source or compare related foods below to adjust calories and protein.

Related Indian foods

Egg Biryani16g protein, 380 cal →Boiled Eggs (2)12g protein, 140 cal →Omelette (2 eggs)13g protein, 190 cal →Egg Curry14g protein, 250 cal →Anda Paratha12g protein, 280 cal →Egg Fried Rice12g protein, 350 cal →

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